Mental Health

Self Care: Should We Be Dismissing It Based On It’s Simplicity?

Self care has taken the world by storm in the past few years, with more people than ever putting themselves first. However, are we judging it's effect based on simplicity? Thinking it is below us? Here's why bubble baths and cups of tea won't cure your mental health problems, but you should still have them.

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Mental Health, School & Study

To All The Overachievers Who Feel Like Underachievers

When you were at primary school, you were really smart. When you were at secondary school you were quite smart. When you were at college you got by. Now you're an adult and feel surprisingly average. A letter to everyone who feels like they're getting an E at life.